Our Team

We Love Our Clients

A number of benefits are available from participating in therapy. Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and creative blocks.

• Therapy is a collaborative process. You'll have the opportunity to discuss your experiences, concerns, and any challenges you're facing.
• We'll discuss your goals for therapy. This could include addressing specific issues, improving coping skills, or working towards personal growth.
• We may ask questions to better understand your thoughts, feelings, and behaviors. This process helps in assessing the factors contributing to your concerns.